{"product_id":"the-formula","title":"The Formula","description":"\u003cp\u003e\u003cstrong\u003eBook info:\u003c\/strong\u003e The Formula (Hardcover, 320 pages – Random House Publishing Group, 2001) – Random House Publishing Group, 2001. Language: Eng.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCondition: Like New\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAre you frustrated by low-fat\/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated \"food blocks.\" The Formula teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover:* Five different versions of the Formula--and how to find the right one for your weight and activity level* The 21-Day Fat Flush Formula for accelerated weight loss* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake* Special Kids' Favorites and Family Style meals* Healthy advice on prepared foods, fast foods, and vegetarian meals A plan for life, The Formula is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great!\u003c\/p\u003e","brand":"Gene Daoust","offers":[{"title":"Default Title","offer_id":53093908381920,"sku":"9780345443069","price":64.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/5681\/6608\/files\/61XCeZIWWoL._SY522.jpg?v=1781645357","url":"https:\/\/medicalbook.online\/products\/the-formula","provider":"medicalbook.online","version":"1.0","type":"link"}