Step-by-step Tai Chi (Step-by-step Guides)
$42.93
Sale price
$42.93
Regular price
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Step-by-step Tai Chi (Step-by-step Guides)
$42.93
Sale price
$42.93
Regular price
Book info: Step-by-step Tai Chi (Step-by-step Guides) (Paperback, 144 pages – Gardners Books, 1994) – Gardners Books, 1994. Language: Eng.
Condition: Good
Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed - based on classical Tai Chi styles - requiring a minimum of time and space.