Self Matters and Companion

Book info: Self Matters and Companion (Hardcover, 550 pages – Free Press, 2003) – Free Press, 2003. Language: Eng.

Start living the life you deserve with the help of the one-and-only Dr. Phil! This remarkable book offers 2 bestsellers in 1—Self Matters and the Self Matters Companion. With Self Matters, straightforward therapist Dr. Phillip C. McGraw presents a plan for evaluating your life, reclaiming your authentic self, and making the most of your one chance in the world. With the Self Matters Companion, Dr. Phil offers a variety of interactive and empowering exercises to enable the reader to actively reach these goals. Read, meditate, and contemplate with the help of Dr. Phil and you’ll the ten defining moments of your life; the seven critical choices in your life that have shaped its course; how you view yourself and the world around you, and so much more! An enlightening tool to help you achieve a better life, from the inside out.