{"product_id":"sane-new-world-1","title":"Sane new world","description":"\u003cp\u003e\u003cstrong\u003eBook info:\u003c\/strong\u003e Sane new world (Hardcover, 256 pages – Tarcher, 2014) – Tarcher, 2014. Language: Eng.\u003c\/p\u003e\n\u003cp\u003eThe #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we’re all just a little bit out of our minds. In Sane New World, Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape ‘Don’t do that.. why you... you didn’t... should have... but you didn’t...’. Ruby knows those voices well. She has been on a tough but ultimately enlightening journey that has taken her from battling depression to achieving a Masters Degree from Oxford University in Mindfulness-based Cognitive Therapy.In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking – often through simple mindfulness techniques - to find calm in a frenetic world.\u003c\/p\u003e","brand":"Ruby Wax","offers":[{"title":"Default Title","offer_id":53100491538656,"sku":"9780399170607","price":113.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/5681\/6608\/files\/81ASrJga2lL._SY522.jpg?v=1781719786","url":"https:\/\/medicalbook.online\/products\/sane-new-world-1","provider":"medicalbook.online","version":"1.0","type":"link"}