{"product_id":"love-your-gut","title":"Love Your Gut","description":"\u003cp\u003e\u003cstrong\u003eBook info:\u003c\/strong\u003e Love Your Gut (Paperback,  – Dreamscape Media, 2021) – Dreamscape Media, 2021. Language: Eng.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCondition: Like New\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIf you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are―weight management, improved fitness, healthier skin, stronger immunity, or even happiness―gut microbes can be our best allies.Dr. Rossi opens Love Your Gut with easy-to-follow questionnaires that will help listeners discern their current health status and craft a personal action plan. She follows with evidence-based strategies on everything from sleep to yoga; expert advice on dealing with IBS, food intolerance, and other challenges; and over fifty delicious meal ideas: from Banana, Fig, and Zucchini Breakfast Loaf to Creamy Pistachio Pesto Pasta. (Did you know your gut microbes crave variety? Ideally thirty different plant-based foods each week!) Love Your Gut makes it fun and easy to supercharge your digestive health and transform your well-being―from the inside out.\u003c\/p\u003e","brand":"Megan Rossi","offers":[{"title":"Default Title","offer_id":53095368327392,"sku":"9781662054389","price":150.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/5681\/6608\/files\/719ee42B2tL._SY522.jpg?v=1781659943","url":"https:\/\/medicalbook.online\/products\/love-your-gut","provider":"medicalbook.online","version":"1.0","type":"link"}