Buddhism and the Twelve Steps

Book info: Buddhism and the Twelve Steps (Paperback, 254 pages – One Breath Books, 2014) – One Breath Books, 2014. Language: Eng.

Condition: Like New

This insightful workbook is designed for individuals navigating the path of recovery from various forms of addiction. By blending the principles of the Twelve Steps with the rich teachings of Buddhism, readers will discover a fresh perspective on healing and personal growth. Central to this approach is the practice of mindfulness, which serves as a vital tool for fostering awareness and compassion. The book also delves into the core tenets of Buddhist philosophy, such as morality and wisdom, providing practical applications that resonate deeply with those seeking to overcome challenges in their lives. Written in an accessible manner, this first edition caters to both those familiar with Buddhist concepts and those encountering them for the first time. Readers will appreciate the straightforward language that demystifies complex ideas, making this a valuable resource for anyone in recovery. The practical exercises and reflections encourage a transformative journey, allowing individuals to integrate these teachings into their everyday lives and cultivate lasting change.